We work with athletes, founders and managers. Online coaching for effectiveness and wellbeing.
Coaching and Accountability
Conversations that move

Goal and Habits Coaching
Do you want to know what your habits profile looks like?
Do you want to understand how to achieve a goal through habits?
Do you want to understand what habits are necessary or radical?
It includes
Do the questionnaire online and get your report.
- A full habits report
- A 1.5 hour coaching de-brief session on your habit report with inspiration to set goals.
Knowing what your habits are which controls 95% of what you do daily makes a difference.

Personal Motivation and Habits Coaching
Do you want a way to understand what motivates you and others?
Do you want to be more effective in relationships at work and life?
Do you want to know why you do what you do?
This Enneagram coaching solution increases your personal leadership effectiveness through self-awareness.
Understand what moves you to do what you do.
It includes
- A full page report
- A 1.5 hour debrief coaching session
Do the questionnaire online and get your report.
Get coaching from an accredited Integrative Enneagram Practitioner.
Coach Quote
”Do something today that your future self will thank you for.
Anon
Keep moving forward.
Testimonials
What do people say about coaching with Carla
What clients say about their coaching experience

Purposeful Conversations that move
Moving forward is progress and as you progress your happiness level increases! Coaching is an accountability partner and space to think of your next move.
The journey is worth the investment in yourself.
Let’s go!
Coach Carla is a professional coach and an advocate for movement, who has worked with C-Suite, Entrepreneurs and Management teams.
Her learning never stops with certifications in
- Applied Neuroscience
- B. Com Business Honours degree,
- Accredited training facilitator
- Effective Coaching Certificate
- Distinguished Toastmasters International (DTM)
- International ACC Certification (ICF) with Level 2 Training (PCC)
- Coaches Going Corporate
- Integrative Enneagram Practitioner
Endurance athlete having completed personal goals 3 x marathons & 3 x Ironman 70.3 triathlons & a 100Miler on a mountain bike.
But it’s not about me! This journey is about you and your goal and progress!
Look forward to see you thrive on this coaching journey of personal leadership.
Rooting for you!
Featured Writer: Lionesses of Africa here . More on this website.
Why choose coaching?
Leadership Accountability Partner
Your decision to be more intentional is a step forward to make progress. Make better decisions start with clarity.
Be proactive about change, set a goal that inspires you to move you forward or your business.
– To plan your next step.
– Find your focus.
– Move toward your goal.
– Become better at leading yourself.
– Have an accountability partner.
– Take action after each session.
– Have the space to express yourself.